In addition and probably more than I refer to things I glean from Chantel Hobbs book Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best will be sharing detailed features and their benefits of using Sparkpeople. With the hard economy and financial changes some are facing I want to focus on the most affordable and effective weight loss tools even more than books and DVD’s.

My initial desire and my desire still is to help others lose weight and live healthier 30 days at a time investing time more than money because time is what we all have the same access to spend.

I’m researching another no or low cost tool to share about in depth for February.