In many instances it does cost more to eat healthy than it does to eat normal. And part of a healthy eating regimen includes snacks.
Since my family has a strict budget we adhere to I am able to shop for our healthiest choices by relying on previewing the circulars in our area online to make our grocery list. I also make sure I’m able to stretch our dollar using use double coupons and special promotions.
I get my munch on for less and I mentally munch on bargains that will help me contribute savings to my family’s bottom line. I’m unable to afford medicine for prehyptension or hypertension so I workout and reduce my salt intake to as close to 0 as possible to lose weight and defeat hypertension. For summer I choose the fruit with the greatest discount and articles, coupons and circulars.
What healthy affordable snack do you munch on?