Today I’m going to talk about one of the most ignored tools that all of us own and don’t have to purchase or try new. Babies run from it and adults who are trying to live their best life chase it down. I’m talking about sleep and now I’m going to get it. I have gone to sleep and awakended five pounds lighter because I allowed my body to reset itself. So when I finish typing this post, I’m going to lay it down. I have my shakeology samples from my Coach and will be using them tomorrow and Tuesday. I’m also gonna do my five mile walk in the morning. I’m so excited! Tonight I use one of my top ten health weapons, my pillow!