Today I took a walk with my LeleAngel and gave her her first lesson on riding a tricycle. The way my thighs, shoulders and arms are burning I know I experienced some strength training and cardio. I am also more determined to lose this weight. The pain in my lower back from having stretched unconditioned core muscles caused me to stop sooner than I wanted. I owe it to myself and my daughter to be in the best physical condition possible. It is necessary to fulfill my destiny and help her find and fulfill her own. I won’t be able to do that to morbidly obese and unable to teach my child something as simple as riding a tricycle.