Years ago I was a salad eating beast. I ate so much salad I hated lettuce of any kind for years. I’m glad to report I’ve found a more balanced place and can report having an affinity for certain types of salad for quick preparation and a benefit packed meal. One of the things I began to find most unappealing was eating nothing but lettuce. So when I discovered the mix bags I jumped for joy (virtually but a joy jump all the same.) Instead of spending money on four different ingredients I can buy a mixed bag and switch the 3 0z of meat or add steamed mixed veggies and the dressing measured to serving of my taste. Now I eat salad as a meal 3-4 times a week and don’t get tired of it because I have enough variety in one bag to be afford to mix it up. And their washed and ready to eat. Gotta love it!

Don’t forget to recommend the blog to your friends and follow here and ABC’s to End Emotional Eating to be entered into drawing to win one of three workout DVDs and press play to workout with me. Here are the options.
Leslie Sansone - Walk Away the Pounds Express - Super Challenge   Leslie Sansone - Walk the Walk 3-Tape Set (Miracle Mile / Two Mile Walk / Weight Loss Walk 4 Miles) [VHS] Debbie Siebers' Slim in 6