Let’s talk about the body part that a lot of women like to focus on reducing. They carry us around and take us from point A to point B. That’s right I’m talking about these thighs.

Abduction and adduction are the inner and outer part of the thigh that isn’t worked alot. Leslie Sansone Walk Away the Pounds Ultimate Collection is a good prep workout for those who aren’t ready for swift movement and extra challenge. But if you’re ready to take it to the next level consider other programs that will be sure to trim unwanted fat and build strong lean muscle.

One thing I do when waiting in line is small steps from side to side. Kills time and works my thighs.