I love this thing! I don’t have to go to a fitness center and shower in other people’s bathrooms if I don’t want to or can’t afford to spend the cash on gas and membership fees. Sparkpeople has an easy to follow no cost strength training and weight loss solution. You can pick the exercises in the body group you want to exercise that works for you. How great is that? All for FREE.99 gotta love it. Well you don’t but I do!