Join me as I bring fitness back by joining these free online food and fitness support websites.
|Where I journal my workouts and weightloss journal exclusively
Since supplement my free Sparkpeople.com membership with the very affordable Spark LIVE! classes in July I’ve been losing pounds and inches every week.
|Encouragement, interaction and accountability from the comfort of your home!|
Sparkpeople has free trackers available but I prefer to use a separate journal to monitor my calorie budget.
|Sign up for free here.|