When God gave me ABC's to End Emotional Eating in 2005 I knew I was onto something. Once I accepted I had an emotional eating problem. My little sister in Christ told me ...sis you should make this a book. I didn't shoot her down I told her I would in God's time. The only problem was I hadn't lived it yet so I couldn't write it.
As my life began what I believed was it's unraveling in 2008 I ignored the gentle nudging to look at and deal spiritually with why I was constantly gaining and losing weight. It wasn't until I had done everything I knew to do including counting points, kicking carbs, licking carbs, all veggies, no meat, and everything in between I accepted this problem was about more than the foods I eat. I pulled out the index cards and opened the word document of scriptures and exercises and cried.
While on a corporate fast I asked God one simple question. Show me the root of this thing. I don't want it to come up again. Now more than three months later I can say I haven't binged and I'm losing weight faster than I ever have before in my life, in a healthy way. And it all started with my ABC's.
You can follow that blog by going here.
After my first break up with someone after the divorce I text a copy of the cover of Superman to a friend He believed "men we...
Jezebel , The Frisky and Huffington Post (and now me) have written articles about the victim blaming wording of an article in the NYT abo...
Taking away or eliminating things is an important part of keeping systems running well. Many times we have to reduce or eliminat...